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No Bake Energy Bars

Ingredients
  

  • 1/2 cup all natural smooth peanut butter
  • 1/3 cup raw honey
  • 1/4 cup extra virgin olive oil
  • 1 1/4 cup quick oats
  • 1/4 cup vanilla whey protein powder
  • 1/4 cup raw almonds crushed
  • 1/4 cup dried cranberries

Method
 

  1. Mix together peanut butter, honey and oil in a saucepan and place on stove top at medium heat.
  2. Stir frequently.
  3. Remove when mixture becomes well blended and runny in texture.
  4. In a separate bowl combine all the dry ingredients and blend together.
  5. Mix your peanut butter, honey and oil combo. into your dry ingredients.
  6. Place it all in a 8X8 pan that has been lined with wax paper and lightly oiled.
  7. Press the mixture down in the pan till you have uniform thickness.
  8. Place in Freezer for 1 hour
  9. Cut into 8 to 16 bar size pieces.