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I am over at Heart Of The Matter Online today sharing ways to share your sport with your child.
If you follow me on Instagram you will know that I regularly workout with all of my 3 children. Right now my 11 yr old daughter is training for a 5K and my 17 yr old son is training for a 13.1 mile race. I am by their side for all my daughter’s training runs and my son’s weekly long run and I am loving it way more than I thought I would.
Head over to Heart of Matter Online to find out how I started training them and why I love it so much.
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